“Dinner is a time to relax, recharge, laugh, tell stories and catch up on the day’s ups and downs, while developing a sense of who we are as a family.” Dr. Anne K. Fishel is a co-founder of The Family Dinner Project and a clinical psychologist, teacher, blogger, and family therapist.

But what happens when dinner is just a frustrating fight? Or a battle of wills? What are some eating rules that can help you? Continue reading “Do you make your kids eat all their food? Eating rules that work.”