I hope you have a great Thanksgiving day with your family and friends. God made us to be connected to people- so no matter what that looks like this year (In person, outside, Skype, FB, Duo, Zoom, etc.) I hope you take the time and make the effort to stay connected.
People do better when they are connected to people.
People do best when they are right with God.
Continue reading “Happy Thanksgiving! Avoid Unrealistic Expectations”
I am quite sure that I look absolutely ridiculous when I exercise, which is only done in the privacy of my home when no one is watching. I sometimes walk on the treadmill. I sometimes follow along with some uber-fit personal trainer on the internet (Fitness Blender.) Via the internet, I have tried beginning clogging lessons, dance videos, kickboxing videos and even a fitness workout for the elderly. I can hear my kids laughing their heads off about now (quiet down out there.) Continue reading “I Look Ridiculous When I Exercise! Meeting your Fitness and Health Goals”
My Experience with a Broken Foot
Note: I had a broken foot. I am not a doctor. This was my experience. Discuss your concerns with your doctor. This article is NOT medical advice. It is a blog post.
Diagnosis: Clumsy! I mean, the Emergency Room report didn’t say that, but that’s what I felt like it should say. I missed the last step and fell. The diagnosis really said, Closed avulsion fracture navicular right foot. Continue reading “Broken Foot: My Experience and What Questions You Should Ask Your Doctor”