Do you make your kids eat all their food? Eating rules that worked for us.

picture of girl looking sad at dinner table

Here are some eating rules that worked for us.

“Dinner is a time to relax, recharge, laugh, tell stories and catch up on the day’s ups and downs, while developing a sense of who we are as a family.” Dr. Anne K. Fishel is a co-founder of The Family Dinner Project and a clinical psychologist, teacher, blogger, and family therapist.

But what happens when dinner is just a frustrating fight? Or a battle of wills? What are some eating and food rules that can help you? Continue reading “Do you make your kids eat all their food? Eating rules that worked for us.”