Image courtesy of @loseweightandlaugh 

Does your meal planning feel like this picture? This is one area that I struggle with on a daily basis. I end up going to the grocery store every day or every other day which wastes time and money because I tend to over-buy (Hey, it was a great deal!) or I forget that one item (again). My mom lives in a rural area and can only go shopping once a week. How does she do it? How does she plan that many meals ahead? Here are her tips she shared that helped me. Continue reading “Help Me! Meal Planning Basics”